價格：免費
更新日期：2019-06-11
檔案大小：13M
目前版本：2.98
版本需求：Android 4.1 以上版本
官方網站：https://www.gymexercisesapp.com
Email：adamis1st@hotmail.com
聯絡地址：隱私權政策
Join over 500,000 users & get fit and healthy in 2019! Gym Exercises & Workouts is 100% free and adaptable to all fitness levels and workouts!
Create and customize your own workouts or search over 100 predefined workouts to help improve fitness, add strength, get ripped or tone up!
Track your history with the workout log calendar while the workout graphs help identify trends and show how much weight you have lifted this week, month, 6 months or even year.
Browse or search over 120 exercises separated into targeted muscle groups highlighting the activated muscles on animated figures without having to click to an external site or wait for slow videos to load.
Create your own custom exercises to use in your workouts! If you have a unique exercise that isn't in other apps you can add it!
Gym Exercises & Workouts is designed to aid beginners understand the mechanics of each exercise so walking into a gym doesn’t seem so daunting, or refresh a veteran’s memory of training routines they may have forgotten. The movements have been written by a seasoned gym junkie and state level powerlifter with over 17 years’ experience.
All information is stored on a secure private cloud so you can access your data on any Android device!
Summary of Gym Exercises & Workouts features: